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Pandemic Influenza
Planning
Checklist for Individuals and Families
There are things you can do to prepare for an
influenza pandemic. You should know what can happen during a pandemic outbreak
and what actions you can take to help lessen the impact of an influenza pandemic
on you and your family. This checklist will help you gather the information and
resources you may need:
To plan for a pandemic:
 | Store a supply of water and food. During
a pandemic, if you cannot get to a store, or if stores are out of supplies,
it will be important for you to have extra supplies on hand. This is
also useful in other types of emergencies, such as power outages, severe
weather and disasters. |
| Have nonprescription drugs and other health
supplies on hand, including pain relievers, stomach remedies, cough and cold
medicines, fluids and electrolytes, and vitamins. |
| Talk with family members and loved ones about
how they would be cared for if they got sick, or what will be needed to care
for them in your home. |
| Volunteer with local groups to prepare and
assist with emergency response. |
To limit the spread of germs and prevent
infection:
| Wash your hands frequently with soap and
water.
| Cover coughs and sneezes with tissues and
throw them away, cover with your sleeve, or cover with your hands and then
wash them immediately.
| Stay away from others as much as possible if
they are sick. Stay home from work or school if sick. |
| Make sure you teach your children all of these
tips to limit the spread of germs. |
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Items to have on hand for an extended stay at
home:
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